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The Gift of Grace: Nurturing Yourself Through the Holidays is a gentle, heart-centered workshop designed to help you slow down, breathe deeper, and give yourself the compassion you deserve during one of the most emotionally demanding times of the year.
The holidays can bring joy, but they can also bring pressure, comparison, grief, loneliness, family tension, and the stress of trying to meet everyone’s expectations. This workshop is your reminder that you don’t have to carry all of that alone and you don’t have to move through this season perfectly.
Together, we’ll explore:
How to soften unrealistic expectations and choose what actually feels aligned -Ways to honor your emotional needs (even when others don’t understand)
Gentle boundary-setting that protects your peace Slowing down when everyone else is speeding up
How to give yourself grace when you feel overwhelmed, behind, or not like your “best self”
This workshop will give you space to reflect, reconnect with yourself, and practice choosing ease over pressure, presence over perfection, and compassion over self-criticism.
