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Overwhelmed? Scattered? Stuck? The Joy Reset offers 7 surprising, science-backed strategies to reclaim your calm, cut through the noise, and rediscover your sense of joy. Whether it’s a 5-minute trick or a mindset shift that sticks for years, you’ll leave equipped to step back into your life with clarity and a renewed sense of optimism. This is clarity, simplified—peace, within reach.
In this workshop you will learn:
Seven actionable methods to reduce overwhelm and regain clarity, based on principles of positive psychology and neuroscience.
How to create simple, sustainable habits that foster mental peace and resilience in the face of stress.
Mindset shifts and quick techniques to cultivate optimism and approach challenges with renewed focus and energy.
ABOUT JUSTIN SHIELS, Founder of SoCurious
Justin has always been compelled by the power of words and pictures to change hearts and minds.
He received his BFA in Graphic Design from Loyola University New Orleans and his Masters in Arts Administration from the University of New Orleans.
His creative career has led him down many paths, including working as a Creative Director in advertising and tech, launching a wellness platform, and starting a conference. But his journey has always connected him back to making people feel things.
As a creative consultant, illustrator, writer, and speaker, Justin loves solving complex problems using the lens of emotional intelligence. He creates projects that focus on empathy, design, and culture and enjoys partnering with brands that create joy for their customers.
